Candy Bar Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Candy Bar Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 135 mg | 3.9% | ||
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 290 mg 12.1%
Total Carbohydrates 54 g 18%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 269
Protein 3.8 g | Carbs 25.5 g | Fat 17 g
Per Serving | Calories 510
Protein 6 g | Carbs 61 g | Fat 27 g
Per Serving | Calories 410
Protein 6 g | Carbs 57 g | Fat 18 g
Per Serving | Calories 400
Protein 4 g | Carbs 36 g | Fat 27 g
Per Serving | Calories 250
Protein 4 g | Carbs 14 g | Fat 20 g
Per Serving | Calories 260
Protein 3 g | Carbs 41 g | Fat 10 g
Per Serving | Calories 130
Protein 2 g | Carbs 21 g | Fat 4.5 g