Candies, Confectioner's Coating, Butterscotch
Candies, Confectioner's Coating, Butterscotch has a very high-calorie, high-carb, high-fat and low-protein content.
The food contains 67.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Candies, Confectioner's Coating, Butterscotch has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1 IU | 0% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Retinol Activity Equivalent | 0 mcg | |||
| Alpha Carotene | 0 mcg | |||
| Beta Carotene | 0 mcg | |||
| Beta Cryptoxanthin | 0 mcg | |||
| Lycopene | 0 mcg | |||
| Lutein Zeaxanthin | 0 mcg | |||
| Vitamin C | 0.1 mg | 0.17% | Mid 40% | Average |
| Vitamin E | 0.68 mg | 2.3% | Top 30% | High |
| Beta Tocopherol | 0 mg | |||
| Gamma Tocopherol | 0 mg | |||
| Vitamin K | 6.5 mcg | 8.1% | Top 30% | High |
| Thiamin | 0.01 mg | 1% | Bottom 30% | Low |
| Riboflavin | 0.08 mg | 4.4% | Mid 40% | Average |
| Niacin | 0.05 mg | 0.24% | Bottom 10% | Very Low |
| Vitamin B6 | 0.02 mg | 0.8% | Bottom 10% | Very Low |
| Folate | 1 mcg | 0.3% | Mid 40% | Average |
| Food Folate | 1 mcg | |||
| Folic Acid | 0 mcg | |||
| Dietary Folate Equivalents | 1 mcg | |||
| Vitamin B12 | 0.1 mcg | 1.7% | Top 30% | High |
| Pantothenic Acid | 0.15 mg | 1.5% | Mid 40% | Average |
| Choline | 10.9 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 34 mg | 3.4% | Mid 40% | Average |
| Iron | 0.08 mg | 0.44% | Bottom 30% | Low |
| Magnesium | 5 mg | 1.3% | Bottom 30% | Low |
| Phosphorus | 31 mg | 3.1% | Bottom 30% | Low |
| Potassium | 64 mg | 1.8% | Bottom 30% | Low |
| Sodium | 89 mg | 3.7% | Mid 40% | Average |
| Zinc | 0.11 mg | 0.73% | Bottom 30% | Low |
| Copper | 0 mg | 0.15% | Bottom 10% | Very Low |
| Manganese | 0 mg | 0.1% | Bottom 10% | Very Low |
| Selenium | 1.3 mcg | 1.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.1 g | 22.4% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Starch | 0 g | |||
| Sugars | 67.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.1 g | 44.7% | Top 10% | Very High |
| Saturated Fat | 24.1 g | 120.5% | Top 10% | Very High |
| Monounsaturated Fat | 2.3 g | |||
| Polyunsaturated Fat | 1 g | |||
| Total Trans Fatty Acids | 0 g | |||
| Total Omega 3 Fatty Acids | 14 mg | |||
| Total Omega 6 Fatty Acids | 407 mg |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 0.7 g | |||
| Ash | 0.9 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 539 Calories from Fat 261
% Daily Value *
Total Fat 29.1 g 44.7%
Saturated Fat 24.1 g 120.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 89 mg 3.7%
Total Carbohydrates 67.1 g 22.4%
Dietary Fiber 0 g
Sugars 67.1 g
Protein 2.2 g 4.4%
Vitamin A 0% Vitamin C 0.17%
Calcium 3.4% Iron 0.44%
*Based on a 2000 Calorie diet
Better Eats
DetailsCandies, Confectioner's Coating,..
Per 100g | Calories 529
Protein 18.3 g | Carbs 46.9 g | Fat 29.8 g
White Chocolate Candies..
Per 100g | Calories 539
Protein 5.9 g | Carbs 59.2 g | Fat 32.1 g
Butterscotch Candies
Per 100g | Calories 391
Protein 0.03 g | Carbs 90.4 g | Fat 3.3 g
Butterscotch or Caramel Toppings
Per 100g | Calories 252
Protein 1.5 g | Carbs 65.9 g | Fat 0.1 g
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