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Candies , Confectioner's Coating Butterscotch - Nutrition Facts
2

Candies, Confectioner's Coating, Butterscotch

Candies, Confectioner's Coating, Butterscotch has a very high-calorie, high-carb, high-fat and low-protein content.

The food contains 67.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Candies, Confectioner's Coating, Butterscotch has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat49%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%Mid 40%Average
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0.1 mg0.17%Mid 40%Average
Vitamin E0.68 mg2.3%Top 30%High
Beta Tocopherol0 mg
Gamma Tocopherol0 mg
Vitamin K6.5 mcg8.1%Top 30%High
Thiamin0.01 mg1%Bottom 30%Low
Riboflavin0.08 mg4.4%Mid 40%Average
Niacin0.05 mg0.24%Bottom 10%Very Low
Vitamin B60.02 mg0.8%Bottom 10%Very Low
Folate1 mcg0.3%Mid 40%Average
Food Folate1 mcg
Folic Acid0 mcg
Dietary Folate Equivalents1 mcg
Vitamin B120.1 mcg1.7%Top 30%High
Pantothenic Acid0.15 mg1.5%Mid 40%Average
Choline10.9 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34 mg3.4%Mid 40%Average
Iron0.08 mg0.44%Bottom 30%Low
Magnesium5 mg1.3%Bottom 30%Low
Phosphorus31 mg3.1%Bottom 30%Low
Potassium64 mg1.8%Bottom 30%Low
Sodium89 mg3.7%Mid 40%Average
Zinc0.11 mg0.73%Bottom 30%Low
Copper0 mg0.15%Bottom 10%Very Low
Manganese0 mg0.1%Bottom 10%Very Low
Selenium1.3 mcg1.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.1 g22.4%Top 10%Very High
Dietary Fiber0 g
Starch0 g
Sugars67.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.1 g44.7%Top 10%Very High
Saturated Fat24.1 g120.5%Top 10%Very High
Monounsaturated Fat2.3 g
Polyunsaturated Fat1 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids14 mg
Total Omega 6 Fatty Acids407 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water0.7 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 539 Calories from Fat 261

% Daily Value *

Total Fat 29.1 g 44.7%

Saturated Fat 24.1 g 120.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 89 mg 3.7%

Total Carbohydrates 67.1 g 22.4%

Dietary Fiber 0 g

Sugars 67.1 g

Protein 2.2 g 4.4%

Vitamin A 0% Vitamin C 0.17%

Calcium 3.4% Iron 0.44%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
7

Candies, Confectioner's Coating,..

Per 100g | Calories 529
Protein 18.3 g | Carbs 46.9 g | Fat 29.8 g

4

White Chocolate Candies..

Per 100g | Calories 539
Protein 5.9 g | Carbs 59.2 g | Fat 32.1 g

11

Butterscotch Candies

Per 100g | Calories 391
Protein 0.03 g | Carbs 90.4 g | Fat 3.3 g

58

Butterscotch or Caramel Toppings

Per 100g | Calories 252
Protein 1.5 g | Carbs 65.9 g | Fat 0.1 g

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