Campfire Pepperoni Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Campfire Pepperoni Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 2.4 mg | 12% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 3.1 mg | 17% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 46 mg | 1.3% | ||
Sodium | 697 mg | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.8 g | 9.3% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | ||
Saturated Fat | 2.8 g | 14% |
Serving size
Amount Per Serving
Calories 241 Calories from Fat 84
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 697 mg 29%
Total Carbohydrates 27.8 g 9.3%
Dietary Fiber 0.9 g3.6%
Sugars 3.3 g
Protein 10 g 20%
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 17%
*Based on a 2000 Calorie diet
Per Serving | Calories 218
Protein 8.2 g | Carbs 29.3 g | Fat 7.3 g
Per 100g | Calories 288
Protein 12.5 g | Carbs 29.6 g | Fat 13.2 g
Per Serving | Calories 329
Protein 15.3 g | Carbs 32.2 g | Fat 15 g
Per Serving | Calories 586
Protein 38.2 g | Carbs 30.6 g | Fat 33.9 g
Per Serving | Calories 400
Protein 39.9 g | Carbs 4.5 g | Fat 24 g
Per Serving | Calories 405
Protein 36.3 g | Carbs 33.6 g | Fat 14.5 g
Per Serving | Calories 468
Protein 24.6 g | Carbs 32.3 g | Fat 26.1 g
Per Serving | Calories 401
Protein 6.3 g | Carbs 20 g | Fat 33.7 g