Campbell's - Campbell's Soup Condensed, Chicken Noodle O's has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 15.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbell's Soup Condensed, Chicken Noodle O's has been given a composite ranking of 40, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 24% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 503.9 IU | 10.1% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 544.2 mg | 15.5% | Top 10% | Very High |
Sodium | 483.8 mg | 20.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.9% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 480 mg 20%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 3 g 6%
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein 3 g | Carbs 11.8 g | Fat 1.5 g
Per 100g | Calories 81
Protein 4 g | Carbs 11.1 g | Fat 2 g
Per 100g | Calories 79
Protein 3 g | Carbs 14.8 g | Fat 0.98 g
Per 100g | Calories 118
Protein 3 g | Carbs 24.6 g | Fat 0.98 g
Per 100g | Calories 44
Protein 2.4 g | Carbs 5.8 g | Fat 0.97 g
Per 100g | Calories 41
Protein 2.6 g | Carbs 5.2 g | Fat 1.1 g
Per 100g | Calories 39
Protein 2.9 g | Carbs 4.9 g | Fat 0.73 g
Per 100g | Calories 54
Protein 2.9 g | Carbs 5.4 g | Fat 2.4 g
Per 100g | Calories 45
Protein 3 g | Carbs 6.8 g | Fat 0.56 g
Per 100g | Calories 38
Protein 3 g | Carbs 6.8 g | Fat 0.38 g
Per 100g | Calories 30
Protein 1.1 g | Carbs 4.5 g | Fat 0.75 g
Per 100g | Calories 89
Protein 0.98 g | Carbs 7.9 g | Fat 5.9 g