Campbell's - Campbell's Chef Inspired Soup Chicken & Pasta With Roasted Garlic has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Campbell's - Campbell's Chef Inspired Soup Chicken & Pasta With Roasted Garlic, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 8% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 568.9 IU | 11.4% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 311 mg | 13% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3% | Top 30% | High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.38 g | 0.58% | Mid 40% | Average |
Saturated Fat | 0.19 g | 0.95% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 820 mg 34.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 8 g 16%
Vitamin A 30% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 3.4 g | Carbs 6.8 g | Fat 0.57 g
Per 100g | Calories 42
Protein 2.7 g | Carbs 7.2 g | Fat 0.38 g
Per 100g | Calories 45
Protein 3 g | Carbs 6.4 g | Fat 0.56 g
Per 100g | Calories 42
Protein 3 g | Carbs 6.8 g | Fat 0.38 g
Per 100g | Calories 339
Protein 11.3 g | Carbs 61.1 g | Fat 6.8 g
Per 100g | Calories 101
Protein 16.8 g | Carbs 5.4 g | Fat 1.3 g
Per 100g | Calories 400
Protein 16.5 g | Carbs 55.3 g | Fat 12.9 g
Per 100g | Calories 301
Protein 12.4 g | Carbs 41.6 g | Fat 9.7 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 12.5 g | Fat 1.3 g
Per 100g | Calories 89
Protein 3.9 g | Carbs 12.8 g | Fat 2.5 g
Per 100g | Calories 45
Protein 3 g | Carbs 6.8 g | Fat 0.56 g
Per 100g | Calories 91
Protein 3 g | Carbs 15.1 g | Fat 2.5 g