Campbell's - CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, 98% Fat Free New England Clam Chowder has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Campbell's - CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, 98% Fat Free New England Clam Chowder, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 17% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24 mg | 2.4% | Mid 40% | Average |
Iron | 0.44 mg | 2.4% | Bottom 30% | Low |
Sodium | 355 mg | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.82 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 1% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 7
% Daily Value *
Total Fat 0.82 g 1.3%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 355 mg 14.8%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 1.2 g4.8%
Sugars 0.4 g
Protein 2.5 g 4.9%
Vitamin A Vitamin C
Calcium 2.4% Iron 2.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 1.6 g | Carbs 7.8 g | Fat 0.2 g
Per 100g | Calories 40
Protein 1.3 g | Carbs 4.3 g | Fat 2 g
Per 100g | Calories 86
Protein 2.9 g | Carbs 10.2 g | Fat 3.7 g
Per 100g | Calories 49
Protein 2.5 g | Carbs 8.2 g | Fat 0.82 g
Per 100g | Calories 43
Protein 2 g | Carbs 7.4 g | Fat 0.61 g
Per 100g | Calories 46
Protein 2.1 g | Carbs 6.7 g | Fat 0.83 g
Per 100g | Calories 42
Protein 2.5 g | Carbs 6.7 g | Fat 0.63 g
Per 100g | Calories 38
Protein 3.3 g | Carbs 4.9 g | Fat 0.61 g
Per 100g | Calories 45
Protein 2.9 g | Carbs 6.1 g | Fat 1 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 8.7 g | Fat 1.2 g
Per 100g | Calories 36
Protein 1.6 g | Carbs 4.8 g | Fat 1.2 g