Campbell's - Campbell's Condensed Soup Scotch Broth has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 9.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbell's Condensed Soup Scotch Broth has been given a composite ranking of 50, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 27% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2015.7 IU | 40.3% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 886.9 mg | 37% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 880 mg 36.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 3 g 6%
Vitamin A 40% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 8.9 g | Carbs 23.6 g | Fat 0.98 g
Per 100g | Calories 89
Protein 2 g | Carbs 19.7 g | Fat 0 g
Per 100g | Calories 91
Protein 5 g | Carbs 15.1 g | Fat 1 g
Per 100g | Calories 79
Protein 3 g | Carbs 14.8 g | Fat 0.98 g
Per 100g | Calories 81
Protein 3 g | Carbs 14.1 g | Fat 1.5 g
Per 100g | Calories 37
Protein 0.74 g | Carbs 8.5 g | Fat 0 g
Per 100g | Calories 37
Protein 1.4 g | Carbs 7.9 g | Fat 0.23 g
Per 100g | Calories 53
Protein 4.6 g | Carbs 4.9 g | Fat 1.4 g
Per 100g | Calories 53
Protein 4.5 g | Carbs 6 g | Fat 1.1 g
Per 100g | Calories 8
Protein 1.3 g | Carbs 0.34 g | Fat 0.17 g
Per 100g | Calories 42
Protein 3 g | Carbs 6.8 g | Fat 0.38 g
Per 100g | Calories 79
Protein 3 g | Carbs 14.8 g | Fat 0.49 g