Campbell's - CAMPBELL Soup Company, PREGO Pasta, Organic Mushroom Italian Sauce, Ready-To-Serve has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - CAMPBELL Soup Company, PREGO Pasta, Organic Mushroom Italian Sauce, Ready-To-Serve has been given a composite ranking of 74, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 27% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16 mg | 1.6% | Mid 40% | Average |
Iron | 0.58 mg | 3.2% | Mid 40% | Average |
Potassium | 360 mg | 10.3% | Top 30% | High |
Sodium | 432 mg | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
Starch | 0 g | |||
Sugars | 7.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 72 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 432 mg 18%
Total Carbohydrates 10.4 g 3.5%
Dietary Fiber 3.2 g12.8%
Sugars 7.2 g
Protein 1.6 g 3.2%
Vitamin A 12% Vitamin C 6.3%
Calcium 1.6% Iron 3.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 1 g | Carbs 4.5 g | Fat 3.7 g
Per 100g | Calories 87
Protein 1.8 g | Carbs 13.8 g | Fat 2.7 g
Per 100g | Calories 87
Protein 1.8 g | Carbs 13.8 g | Fat 2.7 g
Per 100g | Calories 12
Protein 1.3 g | Carbs 0.8 g | Fat 0.76 g
Per 100g | Calories 88
Protein 2.4 g | Carbs 14.4 g | Fat 2.4 g
Per 100g | Calories 85
Protein 1.5 g | Carbs 13.9 g | Fat 2.7 g
Per 100g | Calories 115
Protein 3.1 g | Carbs 15.4 g | Fat 4.6 g
Per 100g | Calories 85
Protein 1.5 g | Carbs 13.1 g | Fat 3.1 g
Per 100g | Calories 88
Protein 2.4 g | Carbs 14.4 g | Fat 2.4 g
Per 100g | Calories 85
Protein 1.5 g | Carbs 13.9 g | Fat 2.7 g
Per 100g | Calories 77
Protein 1.5 g | Carbs 13.9 g | Fat 1.5 g
Per 100g | Calories 115
Protein 3.1 g | Carbs 15.4 g | Fat 4.6 g