Campbell's Chunky - CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Mushroom Supreme Italian Sauce, Ready-To-Serve has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Campbell's Chunky - CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Mushroom Supreme Italian Sauce, Ready-To-Serve, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 31% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.55 mg | 3.1% | Mid 40% | Average |
Potassium | 354 mg | 10.1% | Top 30% | High |
Sodium | 354 mg | 14.8% | Mid 40% | Average |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Starch | 0 g | |||
Sugars | 7.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
Saturated Fat | 0.39 g | 1.9% | Mid 40% | Average |
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 1.2 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 69 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.6%
Saturated Fat 0.39 g 1.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 354 mg 14.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2.3 g9.2%
Sugars 7.7 g
Protein 1.5 g 3.1%
Vitamin A 7.7% Vitamin C 3%
Calcium Iron 3.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 1.5 g | Carbs 13.9 g | Fat 2.7 g
Per 100g | Calories 85
Protein 1.5 g | Carbs 13.1 g | Fat 3.1 g
Per 100g | Calories 92
Protein 1.5 g | Carbs 13.9 g | Fat 3.5 g
Per 100g | Calories 104
Protein 2.4 g | Carbs 17.6 g | Fat 2.8 g
Per 100g | Calories 85
Protein 1.5 g | Carbs 13.1 g | Fat 3.1 g
Per 100g | Calories 45
Protein 3.3 g | Carbs 5.7 g | Fat 0.82 g
Per 100g | Calories 61
Protein 4.1 g | Carbs 8.6 g | Fat 1.2 g
Per 100g | Calories 49
Protein 2.9 g | Carbs 7.4 g | Fat 1 g