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Campbell's Chunky CAMPBELL Soup Compant Ready-To-Serve Garden Mushroom and Green Pepper Italian Sauce PREGO Pasta - Nutrition Facts
71

CAMPBELL Soup Compant Ready-To-Serve Chunky Garden Mushroom and Green Pepper Italian Sauce PREGO Pasta

Campbell's Chunky - CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Mushroom and Green Pepper Italian Sauce, Ready-To-Serve has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 13.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Campbell's Chunky - CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Mushroom and Green Pepper Italian Sauce, Ready-To-Serve, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat32%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A385 IU7.7%Top 30%High
Vitamin C2.8 mg4.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15 mg1.5%Mid 40%Average
Iron0.55 mg3.1%Mid 40%Average
Potassium308 mg8.8%Mid 40%Average
Sodium362.1 mg15.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.1 g4.4%Mid 40%Average
Dietary Fiber3.1 g12.4%Top 30%High
Sugars7.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.7%Mid 40%Average
Saturated Fat0.77 g3.8%Mid 40%Average
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water81.6 g
Ash0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 28

% Daily Value *

Total Fat 3.1 g 4.7%

Saturated Fat 0.77 g 3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 362.1 mg 15.1%

Total Carbohydrates 13.1 g 4.4%

Dietary Fiber 3.1 g12.4%

Sugars 7.7 g

Protein 1.5 g 3.1%

Vitamin A 7.7% Vitamin C 4.7%

Calcium 1.5% Iron 3.1%

*Based on a 2000 Calorie diet

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