Meadow Fresh - Calci Trim Milk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Meadow Fresh - Calci Trim Milk has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 45% |
Why this is good for you
- High in Protein
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 60 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
| Saturated Fat | 0.1 g | 0.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 91 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 11.4 g 22.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Great Value 2% Milk..
Per 100g | Calories 238
Protein 19 g | Carbs 14.3 g | Fat 14.3 g
Lucerne - 1% Milk
Per 100g | Calories 44
Protein 3.6 g | Carbs 4.8 g | Fat 1 g
Clover Stornetta Farms - Clover
Per 100g | Calories 53
Protein 4.9 g | Carbs 6.2 g | Fat 1.1 g
It's a Grind Coffee House - Nutty Cow..
Per 100g | Calories 44
Protein 2.4 g | Carbs 7.9 g | Fat 0 g
Meadow Fresh - Natural Sweetened Low..
Per 100g | Calories 82
Protein 5 g | Carbs 11.8 g | Fat 1 g
Meadow Fresh - Lite Yogurt Vanilla..
Per 100g | Calories 50
Protein 4.9 g | Carbs 7.9 g | Fat 0.08 g
Meadow Fresh - Apricot Yogurt
Per 100g | Calories 91
Protein 4.5 g | Carbs 15.7 g | Fat 1 g
Meadow Fresh - Mixed Berry Yoghurt
Per 100g | Calories 84
Protein 4.5 g | Carbs 14 g | Fat 1 g
