Clover Stornetta Farms - Clover has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Clover Stornetta Farms - Clover has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 46% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Meadow Fresh - Calci Trim Milk
Per 100g | Calories 46
Protein 5.7 g | Carbs 5 g | Fat 0.2 g
Great Value - Great Value 2% Milk..
Per 100g | Calories 238
Protein 19 g | Carbs 14.3 g | Fat 14.3 g
It's a Grind Coffee House - Nutty Cow..
Per 100g | Calories 44
Protein 2.4 g | Carbs 7.9 g | Fat 0 g
Muscle Milk - Muscle Milk-chocolate..
Per 100g | Calories 74
Protein 7.1 g | Carbs 3.5 g | Fat 3.5 g
Clover Stornetta Farms - Organic..
Per 100g | Calories 53
Protein 4.1 g | Carbs 6.5 g | Fat 1.5 g
Clover Stornetta Farms - Light..
Per 100g | Calories 457
Protein 0.71 g | Carbs 2.86 g | Fat 50 g
Clover Stornetta Farms - Fat Free..
Per 100g | Calories 40
Protein 4.3 g | Carbs 5.6 g | Fat 0 g
Clover Stornetta Farms - Orange Juice
Per 100g | Calories 50
Protein 0.42 g | Carbs 12.1 g | Fat 0 g
