Omaha Steaks - Cake, Dark Chocolate Ecstasy has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Omaha Steaks - Cake, Dark Chocolate Ecstasy, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.4 g | 15.8% | Top 30% | High |
Dietary Fiber | 3.6 g | 14.6% | Top 30% | High |
Sugars | 34.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.5 g | 29.9% | Top 30% | High |
Saturated Fat | 8.5 g | 42.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 260 mg 10.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 28 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 4.8 g | Carbs 48.1 g | Fat 17.6 g
Per 100g | Calories 367
Protein 4.4 g | Carbs 47 g | Fat 17.6 g
Per 100g | Calories 360
Protein 3.8 g | Carbs 46 g | Fat 17.6 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 21.8 g | Fat 28.6 g
Per 100g | Calories 362
Protein 5.6 g | Carbs 40.8 g | Fat 20.4 g
Per 100g | Calories 363
Protein 4 g | Carbs 45.4 g | Fat 21.2 g
Per 100g | Calories 360
Protein 3.8 g | Carbs 46 g | Fat 17.6 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 21.8 g | Fat 28.6 g