Cake Batter Pancakes 2 has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Cake Batter Pancakes 2 has been given a composite ranking of 51, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 14% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.3 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.2% | Bottom 10% | Very Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.45 g | 0.89% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.25 g | 0.38% | Bottom 10% | Very Low |
Saturated Fat | 0.11 g | 0.56% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 133 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 35.3 mg 11.8%
Sodium 74.5 mg 3.1%
Total Carbohydrates 24.5 g 8.2%
Dietary Fiber 0.4 g1.6%
Sugars 10.9 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 182
Protein 5.2 g | Carbs 32.6 g | Fat 3.2 g
Per Serving | Calories 93
Protein 4.3 g | Carbs 16.8 g | Fat 0.9 g
Per Serving | Calories 217
Protein 5.8 g | Carbs 37.4 g | Fat 4.9 g
Per Serving | Calories 80
Protein 2.9 g | Carbs 15.2 g | Fat 1 g
Per Serving | Calories 368
Protein 15.8 g | Carbs 60.7 g | Fat 6.2 g
Per Serving | Calories 225
Protein 5.6 g | Carbs 39.2 g | Fat 5.3 g