O'Charley's - Cajun Chicken Pasta has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium.
With 90 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Cajun cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for O'Charley's - Cajun Chicken Pasta, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 96 g | 32% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 90 g | 180% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 95 g | 146.2% | ||
| Saturated Fat | 39 g | 195% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1615 Calories from Fat 851
% Daily Value *
Total Fat 95 g 146.2%
Saturated Fat 39 g 195%
Trans Fat
Cholesterol 183 mg 61%
Sodium 2276 mg 94.8%
Total Carbohydrates 96 g 32%
Dietary Fiber 8 g32%
Sugars
Protein 90 g 180%
Vitamin A Vitamin C
Calcium 953% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Chili's - Cajun Chicken Pasta
Per 100g | Calories 1460
Protein 76 g | Carbs 118 g | Fat 75 g
Light and Hearty Cajun Chicken Pasta
Per Serving | Calories 111
Protein 8.6 g | Carbs 12.7 g | Fat 3.2 g
Garfield's Restaurant & Pub - Fiery..
Per 100g | Calories 1835
Protein 69 g | Carbs 229 g | Fat 70 g
Homemade CP - Cajun Chicken Pasta
Per 100g | Calories 344
Protein 39.6 g | Carbs 36 g | Fat 5.2 g
O'Charley's - Chopped and Topped..
Per 100g | Calories 1230
Protein 94 g | Carbs 28 g | Fat 84 g
O'Charley's - Grilled Shrimp
Per 100g | Calories 387
Protein 16 g | Carbs 40 g | Fat 18 g
O'Charley's - Chicken Parmesan on..
Per 100g | Calories 841
Protein 58 g | Carbs 90 g | Fat 27 g
O'Charley's - 1/3 Rack Ribs
Per 100g | Calories 738
Protein 41 g | Carbs 28 g | Fat 51 g
