Starbucks - Caff Misto - Grande - Skimmed Milk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Starbucks - Caff Misto - Grande - Skimmed Milk, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 0% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 122 mg | 5.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 122 mg 5.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 6.7 g | Carbs 10 g | Fat 6.7 g
Per 100g | Calories 358
Protein 10.9 g | Carbs 77.7 g | Fat 1.1 g
Per 100g | Calories 69
Protein 1.2 g | Carbs 13.9 g | Fat 0.53 g
Per 100g | Calories 174
Protein 11.3 g | Carbs 3 g | Fat 13 g
Per 100g | Calories 79
Protein 2.6 g | Carbs 8.5 g | Fat 3.8 g
Per 100g | Calories 405
Protein 13.6 g | Carbs 65 g | Fat 11.7 g
Per 100g | Calories 594
Protein 23.9 g | Carbs 86 g | Fat 16.5 g
Per 100g | Calories 225
Protein 7.7 g | Carbs 50 g | Fat 0.1 g