Caesar-Shrimp

Crispers

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Crispers - Caesar-Shrimp has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 6.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Crispers - Caesar-Shrimp, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	23%
	Calories from Fat	62%
	Calories from Carbs	15%

Why this is good for you

Why this is bad for you

High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	375.6 mg	15.6%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	6.2 g	2.1%	Bottom 30%	Low
Dietary Fiber	1.5 g	5.8%	Top 30%	High
Sugars	2.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	9.5 g	19.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	11.4 g	17.6%	Mid 40%	Average
Saturated Fat	2.5 g	12.4%	Mid 40%	Average
Total Trans Fatty Acids	0 g


How many calories are there in Crispers - Caesar-Shrimp?
How much fat is there in Crispers - Caesar-Shrimp?
How much carb is there in Crispers - Caesar-Shrimp?
How much protein is there in Crispers - Caesar-Shrimp?

Nutrition Facts

Serving size

Amount Per Serving

Calories 760 Calories from Fat 495

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 290 mg 96.7%

Sodium 1810 mg 75.4%

Total Carbohydrates 30 g 10%

Dietary Fiber 7 g28%

Sugars 11 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/crispers-fresh-salads-and-such/caesar-shrimp/3063/25947 Embed Table: