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Corner Bakery Cafe Caesar - Nutrition Facts and detailed Analysis
15

Caesar

Corner Bakery Cafe - Caesar has a very high-calorie, low-carb, very high-fat and low-protein content.

With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Corner Bakery Cafe - Caesar has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat96%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium934.8 mg38.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56.4 g86.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 530 mg 22.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/corner-bakery/caesar/153/25480 Embed Table:

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