Isaac's Restaurant & Deli - Black-Eyed Susan has a high-calorie, high-carb, high-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Isaac's Restaurant & Deli - Black-Eyed Susan, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 33% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 933 mg | 38.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 7 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 419 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 3 mg 1%
Sodium 933 mg 38.9%
Total Carbohydrates 51 g 17%
Dietary Fiber 7 g28%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 547
Protein 1.8 g | Carbs 3.5 g | Fat 56.4 g
Per 100g | Calories 352
Protein 11.2 g | Carbs 77.3 g | Fat 2.1 g
Per 100g | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 44
Protein | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 275
Protein 16 g | Carbs 19 g | Fat 14 g
Per 100g | Calories 489
Protein 36 g | Carbs 63 g | Fat 12 g
Per 100g | Calories 138
Protein 0 g | Carbs 18.3 g | Fat 5.6 g
Per 100g | Calories 485
Protein 41 g | Carbs 57 g | Fat 10 g