Water, bottled, non-carbonated, CRYSTAL GEYSER has a low-calorie, low-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Water, bottled, non-carbonated, CRYSTAL GEYSER, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 3 mg | 0.3% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 1 mg | 0% | Bottom 10% | Very Low |
Fluoride | 24 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 488
Protein 21 g | Carbs 48 g | Fat 25 g
Per 100g | Calories 197
Protein 23 g | Carbs 3.3 g | Fat 13.1 g
Per 100g | Calories 352
Protein 11.2 g | Carbs 77.3 g | Fat 2.1 g
Per 100g | Calories 547
Protein 1.8 g | Carbs 3.5 g | Fat 56.4 g