Buttermilk Complete Pancake & Waffle Mix

Mrs. Butterworth's - Buttermilk Complete Pancake & Waffle Mix has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Calcium, Thiamin, Riboflavin and Niacin.

The food contains 71.21g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Mrs. Butterworth's - Buttermilk Complete Pancake & Waffle Mix has been given a composite ranking of 39, and in moderation.