Butterfinger Cookies has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Butterfinger Cookies, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.09 mg | 6% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 22 mg | 0.6% | ||
Sodium | 83 mg | 3.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 8.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | ||
Saturated Fat | 2.2 g | 11% |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 83 mg 3.5%
Total Carbohydrates 15.2 g 5.1%
Dietary Fiber 0.3 g1.2%
Sugars 8.6 g
Protein 1.3 g 2.6%
Vitamin A 2% Vitamin C
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 315
Protein 2.6 g | Carbs 22.7 g | Fat 24.2 g
Per Serving | Calories 148
Protein 2 g | Carbs 19.9 g | Fat 7.2 g
Per Serving | Calories 86
Protein 1.2 g | Carbs 13.5 g | Fat 3.1 g
Per Serving | Calories 112
Protein 1.1 g | Carbs 21.3 g | Fat 2.9 g
Per Serving | Calories 364
Protein 6.9 g | Carbs 46.1 g | Fat 18.7 g
Per Serving | Calories 269
Protein 2.7 g | Carbs 34.3 g | Fat 14.1 g
Per Serving | Calories 146
Protein 2.9 g | Carbs 26.8 g | Fat 3.5 g
Per Serving | Calories 317
Protein 4.3 g | Carbs 27 g | Fat 22.8 g