Buttered Strawberry Sauce has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and average in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Buttered Strawberry Sauce has been given a composite ranking of 54, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 20% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 4 g16%
Sugars 27 g
Protein 2 g 4%
Vitamin A Vitamin C 200%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 246
Protein 27 g | Carbs 26.5 g | Fat 3.3 g
Per Serving | Calories 62
Protein 0.3 g | Carbs 16.3 g | Fat 0.1 g
Per Serving | Calories 220
Protein 2 g | Carbs 52 g | Fat 0 g
Per Serving | Calories 100
Protein 2 g | Carbs 25 g | Fat 0 g
Per Serving | Calories 250
Protein 2 g | Carbs 30 g | Fat 13 g
Per Serving | Calories 70
Protein 3 g | Carbs 10 g | Fat 2 g
Per Serving | Calories 150
Protein 2 g | Carbs 19 g | Fat 7 g
Per Serving | Calories 190
Protein 3 g | Carbs 33 g | Fat 5 g