Culver's - ButterBurger Kids Meals Entrée Only has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Culver's - ButterBurger Kids Meals Entrée Only has been given a composite ranking of 18, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 38% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 97.4 IU | 1.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26 mg | 2.6% | Mid 40% | Average |
Iron | 2.3 mg | 13% | Mid 40% | Average |
Sodium | 448.1 mg | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Bottom 30% | Low |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 15% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 346 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 690 mg 28.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 19 g 38%
Vitamin A 3% Vitamin C
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 15.7 g | Carbs 31.4 g | Fat 17.6 g
Per 100g | Calories 260
Protein 9 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 156
Protein 3.1 g | Carbs 24.2 g | Fat 5.5 g
Per 100g | Calories 251
Protein 7.4 g | Carbs 18.8 g | Fat 15.8 g
Per 100g | Calories 197
Protein 13.2 g | Carbs 19.7 g | Fat 7.5 g
Per 100g | Calories 53
Protein 1.3 g | Carbs 7.7 g | Fat 2 g
Per 100g | Calories 275
Protein 4.4 g | Carbs 29.8 g | Fat 15.1 g