Butter Chicken Recipe has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Butter Chicken Recipe, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 66% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1360 mg 56.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 10%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 19 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 370
Protein 18 g | Carbs 5 g | Fat 32 g
Per Serving | Calories 150
Protein 0 g | Carbs 2 g | Fat 15 g
Per Serving | Calories 210
Protein 18.2 g | Carbs 23 g | Fat 5.6 g
Per Serving | Calories 430
Protein 28 g | Carbs 36 g | Fat 21 g
Per Serving | Calories 180
Protein 23 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 150
Protein 0 g | Carbs 2 g | Fat 16 g
Per Serving | Calories 260
Protein 18 g | Carbs 10 g | Fat 16 g