Eat'n Park - Bun (Hoagie) has a average-calorie, average-carb, low-fat and average-protein content.
With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Eat'n Park - Bun (Hoagie) has been given a composite ranking of 77, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 10% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 396 mg | 16.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.7 g | 11.2% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 178 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 396 mg 16.5%
Total Carbohydrates 33.7 g 11.2%
Dietary Fiber 2 g8%
Sugars
Protein 5.7 g 11.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 305
Protein 15.1 g | Carbs 29.9 g | Fat 13.9 g
Per 100g | Calories 130
Protein 4 g | Carbs 26 g | Fat 1.5 g
Per 100g | Calories 242
Protein 7.6 g | Carbs 45.5 g | Fat 3 g
Per 100g | Calories 460
Protein 12 g | Carbs 55 g | Fat 20 g
Per 100g | Calories 223
Protein 11.5 g | Carbs 16.2 g | Fat 12.6 g
Per 100g | Calories 352
Protein 16.7 g | Carbs 25.9 g | Fat 19.5 g
Per 100g | Calories 228
Protein 10.8 g | Carbs 33.3 g | Fat 6.1 g
Per 100g | Calories 532
Protein 35.4 g | Carbs 27.6 g | Fat 30.4 g