Bulk Venison Breakfast Sausage has a low-calorie, low-carb, average-fat and high-protein content. It is a good source of Niacin.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Bulk Venison Breakfast Sausage has been given a composite ranking of 12, and sparingly.
Calories from Protein | 54% | |
Calories from Fat | 41% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.3 mg | 20% | ||
Niacin | 6 mg | 30% | ||
Vitamin B6 | 0.28 mg | 14% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 182 mg | 5.2% | ||
Sodium | 472 mg | 19.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 37
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 472 mg 19.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.1 g0.4%
Sugars 0.8 g
Protein 12.2 g 24.4%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 19.1 g | Carbs 2.7 g | Fat 3.2 g
Per 100g | Calories 341
Protein 14.1 g | Carbs 9.4 g | Fat 27.1 g
Per Serving | Calories 164
Protein 14.8 g | Carbs 1.7 g | Fat 10.5 g
Per Serving | Calories 130
Protein 11 g | Carbs 0 g | Fat 10 g
Per Serving | Calories 247
Protein 3.6 g | Carbs 39.3 g | Fat 9.1 g
Per Serving | Calories 206
Protein 6.1 g | Carbs 29.9 g | Fat 7.4 g
Per Serving | Calories 258
Protein 5.2 g | Carbs 45 g | Fat 7.4 g
Per Serving | Calories 222
Protein 9.1 g | Carbs 37.4 g | Fat 3.7 g