Ledo Pizza - Buffalo Pizza (Medium Slice) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ledo Pizza - Buffalo Pizza (Medium Slice) has been given a composite ranking of 56, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 58% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 4% Vitamin C
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 14 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 570
Protein 35 g | Carbs 65 g | Fat 22 g
Per 100g | Calories 209
Protein 7.5 g | Carbs 27.5 g | Fat 7.5 g
Per 100g | Calories 200
Protein 7 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 740
Protein 35 g | Carbs 97 g | Fat 24 g
Per 100g | Calories 630
Protein 48 g | Carbs 38 g | Fat 31 g
Per 100g | Calories 25
Protein 2 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 500
Protein 25 g | Carbs 34 g | Fat 31 g