Yard House - Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Yard House - Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce has been given a composite ranking of 33, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 36% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1854 mg | 77.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 3.9 g | 19.5% |
Serving size
Amount Per Serving
Calories 709 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 111 mg 37%
Sodium 1854 mg 77.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0.3 g1.2%
Sugars 17 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 929
Protein 51 g | Carbs 60 g | Fat 49 g
Per 100g | Calories 1366
Protein 61 g | Carbs 95 g | Fat 83 g
Per Serving | Calories 28
Protein 4.1 g | Carbs 0.31 g | Fat 1.1 g
Per Serving | Calories 76
Protein 9.2 g | Carbs 5.8 g | Fat 1.9 g
Per 100g | Calories 1007
Protein 43 g | Carbs 54 g | Fat 67 g
Per 100g | Calories 1303
Protein 45 g | Carbs 99 g | Fat 78 g
Per 100g | Calories 111
Protein 1.7 g | Carbs 25 g | Fat 0.4 g
Per 100g | Calories 156
Protein 7.5 g | Carbs 17 g | Fat 6.3 g