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Yard House Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce - Nutrition Facts
33

Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce

Yard House - Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce has a very high-calorie, high-carb, high-fat and very high-protein content.

The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Yard House - Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat36%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 709 Calories from Fat 0

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 111 mg 37%

Sodium 1854 mg 77.3%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 0.3 g1.2%

Sugars 17 g

Protein 49 g 98%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/buffalo-chicken-strips-1-serving-with-maple-dijon-dipping-sauce Embed Table:

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