Yard House - Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce, Ranch Dressing has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Yard House - Buffalo Chicken Strips (1 serving) with Maple Dijon Dipping Sauce, Ranch Dressing has been given a composite ranking of 32, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 50% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2254 mg | 93.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49 g | 75.4% | ||
Saturated Fat | 7.9 g | 39.5% |
Serving size
Amount Per Serving
Calories 929 Calories from Fat 0
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 7.9 g 39.5%
Trans Fat
Cholesterol 131 mg 43.7%
Sodium 2254 mg 93.9%
Total Carbohydrates 60 g 20%
Dietary Fiber 0.3 g1.2%
Sugars 19 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1366
Protein 61 g | Carbs 95 g | Fat 83 g
Per Serving | Calories 197
Protein 19.1 g | Carbs 12.2 g | Fat 7.8 g
Per 100g | Calories 709
Protein 49 g | Carbs 58 g | Fat 27 g
Per Serving | Calories 28
Protein 4.1 g | Carbs 0.31 g | Fat 1.1 g
Per 100g | Calories 495
Protein 40 g | Carbs 29 g | Fat 26 g
Per 100g | Calories 1483
Protein 63 g | Carbs 79 g | Fat 103 g
Per 100g | Calories 225
Protein 5.5 g | Carbs 17 g | Fat 15 g
Per 100g | Calories 808
Protein 53 g | Carbs 18 g | Fat 57 g