Beef O' Brady's - Buffalo Chicken Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 114g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef O' Brady's - Buffalo Chicken Sandwich has been given a composite ranking of 74, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 57% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4040 mg | 168.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 114 g | 38% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 94 g | 144.6% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 1480 Calories from Fat 840
% Daily Value *
Total Fat 94 g 144.6%
Saturated Fat 20 g 100%
Trans Fat 3 g
Cholesterol 95 mg 31.7%
Sodium 4040 mg 168.3%
Total Carbohydrates 114 g 38%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 25 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 820
Protein 35 g | Carbs 97 g | Fat 33 g
Per 100g | Calories 1410
Protein 52 g | Carbs 143 g | Fat 68 g
Per 100g | Calories 943
Protein 38 g | Carbs 80 g | Fat 56 g
Per 100g | Calories 450
Protein 23 g | Carbs 35 g | Fat 25 g
Per 100g | Calories 820
Protein 42 g | Carbs 50 g | Fat 50 g
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 1350
Protein 31 g | Carbs 64 g | Fat 110 g