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Beef O' Brady's Buffalo Chicken Sandwich - Nutrition Facts and detailed Analysis
74

Buffalo Chicken Sandwich

Beef O' Brady's - Buffalo Chicken Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 114g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Beef O' Brady's - Buffalo Chicken Sandwich has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat57%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4040 mg168.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate114 g38%
Dietary Fiber5 g20%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein43 g86%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat94 g144.6%
Saturated Fat20 g100%
Total Trans Fatty Acids3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1480 Calories from Fat 840

% Daily Value *

Total Fat 94 g 144.6%

Saturated Fat 20 g 100%

Trans Fat 3 g

Cholesterol 95 mg 31.7%

Sodium 4040 mg 168.3%

Total Carbohydrates 114 g 38%

Dietary Fiber 5 g20%

Sugars 14 g

Protein 43 g 86%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/buffalo-chicken-sandwich Embed Table:

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