Browned Garlic-and-Burgundy Marinade has a low-calorie, low-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Browned Garlic-and-Burgundy Marinade, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 82% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.2 g | 0.07% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 74 mg 3.1%
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.2% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 39
Protein 1.2 g | Carbs 4.9 g | Fat 1.8 g
Per Serving | Calories 280
Protein 30.3 g | Carbs 2.9 g | Fat 15.8 g
Per Serving | Calories 331
Protein 16 g | Carbs 17 g | Fat 22 g
Per Serving | Calories 199
Protein 3.8 g | Carbs 4.5 g | Fat 20 g
Per Serving | Calories 45
Protein 1.9 g | Carbs 3.9 g | Fat 3 g
Per Serving | Calories 107
Protein 2.6 g | Carbs 5.8 g | Fat 9.2 g
Per Serving | Calories 136
Protein 3.5 g | Carbs 21.3 g | Fat 4.4 g
Per Serving | Calories 356
Protein 19.6 g | Carbs 42.6 g | Fat 12 g