Banquet - Brown n Serve Turkey Sausage Links has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Banquet - Brown n Serve Turkey Sausage Links, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 8% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100 mg | 10% | Mid 40% | Average |
| Iron | 1.2 mg | 6.7% | Mid 40% | Average |
| Sodium | 633.3 mg | 26.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.3 g | 26.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 17.9% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 380 mg 15.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Banquet - Brown n Serve Pork Turkey..
Per 100g | Calories 180
Protein 16 g | Carbs 4 g | Fat 12 g
Banquet - Brown N Serve Turkey..
Per 100g | Calories 181
Protein 16.1 g | Carbs 4 g | Fat 12.1 g
Dietz & Watson - Goldn Brown Turkey..
Per 100g | Calories 111
Protein 22.2 g | Carbs 3.7 g | Fat 0.93 g
Brown Turkey Stock
Per Serving | Calories 490
Protein 47 g | Carbs 5 g | Fat 29 g
Banquet - Brown n Serve Original..
Per 100g | Calories 333
Protein 13.3 g | Carbs 3.3 g | Fat 30 g
Banquet - Brown n Serve Maple Sausage..
Per 100g | Calories 317
Protein 13.3 g | Carbs 3.3 g | Fat 28.3 g
Banquet - Apple Pie
Per 100g | Calories 186
Protein 1.5 g | Carbs 29.7 g | Fat 7.1 g
Banquet - Peach Pie
Per 100g | Calories 181
Protein 1.5 g | Carbs 26.2 g | Fat 7.6 g
