Brown Butter Almond Torte with Sour Cherry Sauce has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Brown Butter Almond Torte with Sour Cherry Sauce has been given a composite ranking of 34, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 260 mg 10.8%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 43 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 195
Protein 4 g | Carbs 24.1 g | Fat 9.2 g
Per Serving | Calories 271
Protein 12.6 g | Carbs 30.9 g | Fat 11.5 g
Per Serving | Calories 80
Protein 3 g | Carbs 9 g | Fat 4.5 g
Per Serving | Calories 700
Protein 15 g | Carbs 85 g | Fat 34 g
Per Serving | Calories 100
Protein 2 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 40
Protein 3 g | Carbs 3 g | Fat 2 g
Per Serving | Calories 150
Protein 9 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 250
Protein 6 g | Carbs 11 g | Fat 21 g