Brown Butter Crepes with Strawberries, Ricotta, and Orange Beurre Blanc Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Brown Butter Crepes with Strawberries, Ricotta, and Orange Beurre Blanc Recipe has been given a composite ranking of 24, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 43% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 250 mg 10.4%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 5 g20%
Sugars 54 g
Protein 15 g 30%
Vitamin A 25% Vitamin C 160%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 3 g | Carbs 9 g | Fat 4.5 g
Per Serving | Calories 370
Protein 6 g | Carbs 53 g | Fat 16 g
Per Serving | Calories 100
Protein 2 g | Carbs 2 g | Fat 10 g
Per Serving | Calories 130
Protein 2 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 190
Protein 5 g | Carbs 9 g | Fat 15 g
Per Serving | Calories 410
Protein 30 g | Carbs 43 g | Fat 14 g
Per Serving | Calories 660
Protein 23 g | Carbs 90 g | Fat 22 g
Per Serving | Calories 300
Protein 9 g | Carbs 22 g | Fat 20 g