Moosewood - Broiled Eggplant Thai Style has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Based on the composite nutritive standing Moosewood - Broiled Eggplant Thai Style has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Cholesterol
- High in Dietary Fiber
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 182.5 mg | 7.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.97 g | 1.5% | Bottom 30% | Low |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 621 mg 25.9%
Total Carbohydrates 22.8 g 7.6%
Dietary Fiber 6.9 g27.6%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Spiced Eggplant Indian Style
Per Serving | Calories 533
Protein 7.1 g | Carbs 44.5 g | Fat 39.7 g
Eggplant Sichuanese Style
Per Serving | Calories 266
Protein 13.1 g | Carbs 7.1 g | Fat 20.8 g
Moosewood - Moosewood Chili Burger
Per 100g | Calories 169
Protein 8.3 g | Carbs 29.9 g | Fat 2.4 g
Moosewood - Brazilian Onion Salsa
Per 100g | Calories 71
Protein 1.2 g | Carbs 7.9 g | Fat 4.8 g
Moosewood - Mushroom Sesame Tofu Stew
Per 100g | Calories 56
Protein 3.4 g | Carbs 7 g | Fat 2.2 g
Moosewood - Penne With Creamy Walnut..
Per 100g | Calories 118
Protein 7.1 g | Carbs 17 g | Fat 2.6 g
