Tesco Finest - British Pork & Leek Sausages has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing Tesco Finest - British Pork & Leek Sausages has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 476.2 mg | 19.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.4 g | 32.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.7 g | 33.5% | Top 30% | High |
| Saturated Fat | 8.7 g | 43.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 247
% Daily Value *
Total Fat 27.4 g 42.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 4.2 g 1.4%
Dietary Fiber 1.8 g7.2%
Sugars 1 g
Protein 20.7 g 41.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pork Sausage, Fresh, Cooked
Per 100g | Calories 338
Protein 19.5 g | Carbs 0 g | Fat 28.5 g
Sainsbury's - Ultimate British Pork..
Per 100g | Calories 309
Protein 22.3 g | Carbs 1.3 g | Fat 23.9 g
Farmington - Mild Pork Sausage
Per 100g | Calories 400
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
Co-Op - Jumbo Cumberland Pork..
Per 100g | Calories 224
Protein 13.7 g | Carbs 5.4 g | Fat 16.6 g
Tesco Finest - Classics Beef..
Per 100g | Calories 154
Protein 9.5 g | Carbs 15.5 g | Fat 5.9 g
Tesco Finest - Chicken & Wild Garlic..
Per 100g | Calories 65
Protein 4.3 g | Carbs 2.6 g | Fat 4 g
Tesco Finest - Soy, Wasabi &..
Per 100g | Calories 95
Protein 0 g | Carbs 16.3 g | Fat 2.2 g
Tesco Finest - Traditional Lasagne
Per 100g | Calories 130
Protein 7.4 g | Carbs 11.7 g | Fat 5.9 g
