Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Finest Classics Beef Stroganoff - Nutrition Facts and detailed Analysis
74

Classics Beef Stroganoff

Tesco Finest - Classics Beef Stroganoff has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Tesco Finest - Classics Beef Stroganoff, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat35%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very high in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.16 mg0.01%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%Mid 40%Average
Dietary Fiber2.3 g9.1%Top 30%High
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9.1%Mid 40%Average
Saturated Fat3 g15%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 770 Calories from Fat 266

% Daily Value *

Total Fat 29.6 g 45.5%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 0 mg

Sodium 0.8 mg 0.03%

Total Carbohydrates 77.6 g 25.9%

Dietary Fiber 11.4 g45.6%

Sugars 1 g

Protein 47.4 g 94.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Stouffer's Lean Cuisine - Lean..

Per 100g | Calories 87
Protein 5.7 g | Carbs 10.9 g | Fat 2.2 g

50

Beef Stroganoff Without Pasta Or..

Per 100g | Calories 175
Protein 17.6 g | Carbs 17.6 g | Fat 3.5 g

35

Backpacker's Pantry - Beef Stroganoff

Per 100g | Calories 161
Protein 8.3 g | Carbs 18.7 g | Fat 5.2 g

76

Beef Stroganoff with Pasta, Lite

Per 100g | Calories 126
Protein 6.4 g | Carbs 19.9 g | Fat 2.2 g

52

Tesco Finest - Chicken & Wild Garlic..

Per 100g | Calories 65
Protein 4.3 g | Carbs 2.6 g | Fat 4 g

41

Tesco Finest - Salmon En Croute

Per 100g | Calories 247
Protein 11.2 g | Carbs 17.3 g | Fat 14.6 g

24

Tesco Finest - British Pork & Leek..

Per 100g | Calories 278
Protein 16.4 g | Carbs 3.3 g | Fat 21.7 g

71

Tesco Finest - Soy, Wasabi &..

Per 100g | Calories 95
Protein 0 g | Carbs 16.3 g | Fat 2.2 g