Tesco Finest - British Oak Smoked Drycure Back Bacon Rashers has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 35.58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Tesco Finest - British Oak Smoked Drycure Back Bacon Rashers, and we advise that this food in moderation.
Calories from Protein | 58% | |
Calories from Fat | 42% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.6 g | 71.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Top 30% | High |
Saturated Fat | 4 g | 19.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15.3 g 30.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 14.9 g | Carbs 11.8 g | Fat 16.3 g
Per 100g | Calories 438
Protein 37.5 g | Carbs 0 g | Fat 31.3 g
Per 100g | Calories 207
Protein 12.6 g | Carbs 21.7 g | Fat 7.6 g
Per 100g | Calories 429
Protein 42.9 g | Carbs 28.6 g | Fat 14.3 g
Per 100g | Calories 246
Protein 11.9 g | Carbs 31.9 g | Fat 7.9 g
Per 100g | Calories 380
Protein 3.9 g | Carbs 52.8 g | Fat 16.9 g
Per 100g | Calories 273
Protein 9.1 g | Carbs 49.5 g | Fat 4.3 g
Per 100g | Calories 140
Protein 3.9 g | Carbs 15.1 g | Fat 7 g