Hometown Buffet - Bacon Bits, Imitation has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.86 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Hometown Buffet - Bacon Bits, Imitation, and we advise that this food sparingly.
Calories from Protein | 41% | |
Calories from Fat | 31% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1785.7 mg | 74.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.6 g | 9.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.9 g | 85.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 12.6 g | Carbs 21.7 g | Fat 7.6 g
Per 100g | Calories 256
Protein 35.6 g | Carbs 0 g | Fat 11.6 g
Per 100g | Calories 230
Protein 18.6 g | Carbs 0.72 g | Fat 17.1 g
Per 100g | Calories 195
Protein 16.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 198
Protein 8.9 g | Carbs 12.9 g | Fat 12.9 g
Per 100g | Calories 150
Protein 3 g | Carbs 15 g | Fat 9 g
Per 100g | Calories 278
Protein 4.4 g | Carbs 27.8 g | Fat 16.7 g
Per 100g | Calories 130
Protein 4 g | Carbs 21 g | Fat 3.5 g