Breakfast Burrito-(Whole Wheat Tortilla, Southwestern Egg Beaters, Cheese, Hashbrowns, Sausage)
Breakfast Burrito-(Whole Wheat Tortilla, Southwestern Egg Beaters, Cheese, Hashbrowns, Sausage) has a average-calorie, average-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Southwestern cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Breakfast Burrito-(Whole Wheat Tortilla, Southwestern Egg Beaters, Cheese, Hashbrowns, Sausage) has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 12 g | 48% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.5 g | 14.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 238 Calories from Fat 86
% Daily Value *
Total Fat 9.5 g 14.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber 12 g48%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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