Jimmy Dean - Breakfast Entree: Scrambled Eggs with Sausage and Cheese has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Jimmy Dean - Breakfast Entree: Scrambled Eggs with Sausage and Cheese has been given a composite ranking of 11, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 47% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 320 mg 106.7%
Sodium 820 mg 34.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 15 g 30%
Vitamin A 15% Vitamin C
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 6 g | Carbs 19 g | Fat 15 g
Per 100g | Calories 480
Protein 24 g | Carbs 20 g | Fat 34 g
Per 100g | Calories 170
Protein 10 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 438
Protein 24.9 g | Carbs 19 g | Fat 33.7 g
Per 100g | Calories 230
Protein 6 g | Carbs 19 g | Fat 15 g
Per 100g | Calories 480
Protein 24 g | Carbs 20 g | Fat 34 g
Per 100g | Calories 170
Protein 10 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 438
Protein 24.9 g | Carbs 19 g | Fat 33.7 g