Hungry-Man - Breakfast Bacon Biscuit XXL Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hungry-Man - Breakfast Bacon Biscuit XXL Sandwich , and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 49% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 137.8 mg | 13.8% | Top 30% | High |
Iron | 0.99 mg | 5.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 920.4 mg | 38.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0.55 g | 2.2% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 6.1 g | 30.3% | Top 30% | High |
Total Trans Fatty Acids | 2.2 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 11 g 55%
Trans Fat 4 g
Cholesterol 95 mg 31.7%
Sodium 1670 mg 69.6%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 21 g 42%
Vitamin A 8% Vitamin C
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 8.6 g | Carbs 26.5 g | Fat 13.3 g
Per 100g | Calories 287
Protein 10.9 g | Carbs 19.8 g | Fat 18.6 g
Per 100g | Calories 460
Protein 8 g | Carbs 70 g | Fat 16 g
Per 100g | Calories 460
Protein 8 g | Carbs 70 g | Fat 16 g
Per 100g | Calories 338
Protein 11.3 g | Carbs 30.4 g | Fat 19.1 g
Per 100g | Calories 266
Protein 14.7 g | Carbs 34.7 g | Fat 7.6 g
Per 100g | Calories 295
Protein 8.9 g | Carbs 22.3 g | Fat 18.8 g
Per 100g | Calories 314
Protein 14.5 g | Carbs 35.3 g | Fat 13 g