Weaver - Breaded Chicken Patties has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Weaver - Breaded Chicken Patties, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 51% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 638.6 mg | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 3 g | 15.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 530 mg 22.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 15.9 g | Carbs 17.6 g | Fat 12.3 g
Per 100g | Calories 183
Protein 16.9 g | Carbs 2.82 g | Fat 14.1 g
Per 100g | Calories 136
Protein 10.6 g | Carbs 15.2 g | Fat 3.5 g
Per 100g | Calories 176
Protein 13.2 g | Carbs 8.8 g | Fat 8.8 g
Per 100g | Calories 217
Protein 17.4 g | Carbs 14.1 g | Fat 10.9 g
Per 100g | Calories 229
Protein 20.8 g | Carbs 1.04 g | Fat 15.6 g
Per 100g | Calories 269
Protein 15.1 g | Carbs 15.1 g | Fat 17.2 g
Per 100g | Calories 277
Protein 16.9 g | Carbs 15.7 g | Fat 16.9 g