Angel Food Ministries - Breaded Chicken Chunks has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Angel Food Ministries - Breaded Chicken Chunks, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 47% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 110.2 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 125 mg 5.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 10.6 g | Carbs 15.2 g | Fat 3.5 g
Per 100g | Calories 241
Protein 13.3 g | Carbs 15.7 g | Fat 13.3 g
Per 100g | Calories 155
Protein 16.2 g | Carbs 11.3 g | Fat 4.2 g
Per 100g | Calories 200
Protein 10.9 g | Carbs 26.4 g | Fat 6.4 g
Per 100g | Calories 147
Protein 23.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 239
Protein 30.3 g | Carbs 0 g | Fat 11.4 g
Per 100g | Calories 200
Protein 12.9 g | Carbs 3.5 g | Fat 12.9 g
Per 100g | Calories 256
Protein 8.8 g | Carbs 17.6 g | Fat 16.8 g