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Weaver Crispy Chicken Strips - Nutrition Facts and detailed Analysis
47

Crispy Chicken Strips

Weaver - Crispy Chicken Strips has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Weaver - Crispy Chicken Strips, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat44%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium565.2 mg23.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.4 g34.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.7%Top 30%High
Saturated Fat2.2 g10.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 30 mg 10%

Sodium 520 mg 21.7%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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