Bourbon Pecan Sauce 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bourbon Pecan Sauce 1 has been given a composite ranking of 72, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 32% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | ||
Saturated Fat | 1.6 g | 8% | ||
Monounsaturated Fat | 2 g | |||
Polyunsaturated Fat | 1.1 g |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 51
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 6 mg 2%
Sodium 20 mg 0.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium 0.9% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 239
Protein 15.7 g | Carbs 7.3 g | Fat 15.8 g
Per Serving | Calories 476
Protein 2.6 g | Carbs 54.9 g | Fat 28.6 g
Per Serving | Calories 2775
Protein 29 g | Carbs 252 g | Fat 190 g
Per Serving | Calories 155
Protein 8 g | Carbs 11 g | Fat 10 g
Per Serving | Calories 80
Protein 3.1 g | Carbs 14 g | Fat 1.4 g
Per Serving | Calories 142
Protein 4.8 g | Carbs 2 g | Fat 13 g
Per Serving | Calories 127
Protein 0.2 g | Carbs 0.2 g | Fat 14.4 g