Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Original Roadhouse Grill Bourbon Legs - Nutrition Facts and detailed Analysis
23

Bourbon Legs

Original Roadhouse Grill - Bourbon Legs has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Original Roadhouse Grill - Bourbon Legs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat66%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Sodium1140 mg47.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%
Dietary Fiber0 g
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38 g58.5%
Saturated Fat9 g45%
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 342

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 9 g 45%

Trans Fat 2 g

Cholesterol 110 mg 36.7%

Sodium 1140 mg 47.5%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 13 g

Protein 29 g 58%

Vitamin A 2% Vitamin C 6%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/original-roadhouse-grill/bourbon-legs/364/41114 Embed Table:

Related Searches

10

Original Roadhouse Grill - Bourbon..

Per 100g | Calories 159
Protein 3.5 g | Carbs 26.5 g | Fat 1.8 g

20

Original Roadhouse Grill - Grilled..

Per 100g | Calories 234
Protein 27.8 g | Carbs 4 g | Fat 11 g

10

Original Roadhouse Grill - Ribeye

Per 100g | Calories 209
Protein 19.1 g | Carbs 0.29 g | Fat 14.1 g

90

Original Roadhouse Grill - Santa Fe..

Per 100g | Calories 62
Protein 3.5 g | Carbs 14.1 g | Fat 0 g

30

Original Roadhouse Grill - Railroad..

Per 100g | Calories 640
Protein 27 g | Carbs 50 g | Fat 38 g

11

Original Roadhouse Grill - Grilled..

Per 100g | Calories 194
Protein 20.3 g | Carbs 1.32 g | Fat 10.6 g