Taco Bell - Border Light Burrito Supreme has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Taco Bell - Border Light Burrito Supreme, and we advise that this food on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 20% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.2 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 0 mg
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 6.4 g | Carbs 25.5 g | Fat 5 g
Per 100g | Calories 177
Protein 6.1 g | Carbs 24.7 g | Fat 5.6 g
Per 100g | Calories 209
Protein 10.2 g | Carbs 21.8 g | Fat 8.3 g
Per 100g | Calories 170
Protein 6.9 g | Carbs 21.4 g | Fat 6.1 g
Per 100g | Calories 244
Protein 11.1 g | Carbs 21.8 g | Fat 12.4 g
Per 100g | Calories 173
Protein 6.4 g | Carbs 25.5 g | Fat 5 g
Per 100g | Calories 209
Protein 10.2 g | Carbs 21.8 g | Fat 8.3 g
Per 100g | Calories 255
Protein 11.1 g | Carbs 19 g | Fat 15 g