Taco Bell - Fiesta Burrito - Beef (fresco Style) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Fiesta Burrito - Beef (fresco Style) has been given a composite ranking of 56, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 29% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 616.2 mg | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.5% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1220 mg 50.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 10.5 g | Carbs 22.5 g | Fat 7.1 g
Per 100g | Calories 153
Protein 5.2 g | Carbs 25 g | Fat 3.2 g
Per 100g | Calories 173
Protein 6.4 g | Carbs 25.5 g | Fat 5 g
Per 100g | Calories 141
Protein 8.1 g | Carbs 20.2 g | Fat 3.2 g
Per 100g | Calories 197
Protein 10.5 g | Carbs 22.5 g | Fat 7.1 g
Per 100g | Calories 153
Protein 5.2 g | Carbs 25 g | Fat 3.2 g
Per 100g | Calories 121
Protein 21.5 g | Carbs 2.72 g | Fat 2.7 g
Per 100g | Calories 97
Protein 5.3 g | Carbs 15.9 g | Fat 1.8 g